{"product_id":"blanda-beauty-face-yoga-gesichtsyoga-workshop-in-reutlingen","title":"Face Yoga \u0026 Gesichtsyoga Workshop in Reutlingen","description":"\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003eFace Yoga – also called \u003cstrong\u003efacial yoga\u003c\/strong\u003e – combines targeted exercises for the facial muscles with relaxation and massage. In the \u003cstrong\u003eLift \u0026amp; Glow Basics Workshop\u003c\/strong\u003e, Julia Kitschenberg, owner of Blanda Beauty, shows you how to consciously activate and strengthen selected facial muscles, relax areas that are overly tense, and use massage, lymphatic strokes, and tapping to bring out more freshness and glow.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe goal isn’t to tense as many muscles as strongly as possible. Good \u003cstrong\u003eyoga exercises for the face\u003c\/strong\u003e target specific areas: some muscles benefit from activation and improved tone, while others, such as the forehead, brows, or chewing muscles, often need relaxation instead.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuration:\u003c\/strong\u003e approx. 45 minutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation:\u003c\/strong\u003e Blanda Beauty Store, Wörthstraße 17, 72764 Reutlingen\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrice:\u003c\/strong\u003e €25\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmall group:\u003c\/strong\u003e maximum 6 participants\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for beginners:\u003c\/strong\u003e no prior experience needed\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncluded:\u003c\/strong\u003e personal guidance and a handout with the key exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstructor:\u003c\/strong\u003e Julia Kitschenberg, certified Face Core Method™ Teacher\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou’ll learn the exercises step by step and find out \u003cstrong\u003ewhich facial muscles are working and what to focus on for correct technique\u003c\/strong\u003e. Afterwards, you can put together a short facial yoga routine at home and easily make Face Yoga part of your beauty routine.\u003c\/p\u003e\n\u003ch3 dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003eWho is the Face Yoga workshop for?\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eFor anyone who wants to \u003cstrong\u003ediscover Face Yoga\u003c\/strong\u003e and learn how to target and relax the facial muscles. The workshop is especially useful if you’d like to give your face a fresher, more expressive look, improve muscle tone, or release tension in areas such as the jaw, forehead, and eyes.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eEven if you’re already familiar with individual \u003cstrong\u003efacial yoga exercises from videos or social media\u003c\/strong\u003e, personal guidance can help you perform the movements with greater awareness and precision. With facial yoga in particular, it’s important to activate the intended muscle without creating unnecessary tension elsewhere.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eNo prior experience is needed.\u003c\/p\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003eLift – Release – Glow\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eOur approach combines three elements that go hand in hand in Face Yoga and a holistic \u003cstrong\u003efacial muscle workout\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eLift – Targeted activation of facial muscles\u003c\/strong\u003e\u003cbr\u003eWe work with the eye area, cheeks, mouth, jawline, and neck. Face Yoga exercises help you target and strengthen individual facial muscles more consciously – without unintentionally tensing your forehead, jaw, or other areas.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eRelease – Relieve facial tension\u003c\/strong\u003e\u003cbr\u003eNot every area of the face needs more activity. The forehead, brows, temples, and chewing muscles often hold a lot of tension. That’s why we alternate facial exercises with short massage and release sequences.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eGlow – Massage \u0026amp; lymphatic strokes\u003c\/strong\u003e\u003cbr\u003eGentle lymphatic strokes, tapping, and facial massage complement the muscle workout. They provide mechanical stimulation to the skin and can promote circulation. As a result, your face may look fresher, more relaxed, and more vibrant immediately after the session.\u003c\/p\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003eWhich facial yoga exercises will we do?\u003c\/h2\u003e\n\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003eIn the workshop, you’ll learn a selection of simple exercises that work different areas of the face:\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFace Yoga exercises for the eyes and eye area\u003c\/li\u003e\n\u003cli\u003eExercises for the cheeks and mouth area\u003c\/li\u003e\n\u003cli\u003eExercises for the jawline and neck\u003c\/li\u003e\n\u003cli\u003eExercises for muscle tone and greater facial awareness\u003c\/li\u003e\n\u003cli\u003eMassage for the forehead, temples, cheeks, and chewing muscles\u003c\/li\u003e\n\u003cli\u003eGentle lymphatic strokes at the beginning and end\u003c\/li\u003e\n\u003cli\u003eTapping and smoothing strokes for more freshness and glow\u003c\/li\u003e\n\u003cli\u003eClear background information about the key facial muscles\u003c\/li\u003e\n\u003cli\u003ePersonal corrections and tips for proper technique\u003c\/li\u003e\n\u003cli\u003eA handout for your own short Face Yoga routine at home\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003eIt’s especially important to us that you don’t just copy a series of exercises. We want you to understand \u003cstrong\u003ewhich facial muscles you activate with each exercise, where relaxation is more beneficial, and how to avoid unnecessary compensatory movements\u003c\/strong\u003e. That way, you can continue practicing facial yoga effectively at home.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003eAbout Julia\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eJulia Kitschenberg is the owner of Blanda Beauty and a certified Face Core Method™ Teacher. In the workshop, she combines this knowledge with her long-standing interest in skincare and beauty, with a particular focus on the \u003cstrong\u003ecosmetic benefits of Face Yoga\u003c\/strong\u003e, proper technique, and exercises that are easy to fit into everyday life.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003ePlease note\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIf possible, come \u003cstrong\u003ewithout makeup\u003c\/strong\u003e so we can do the massage and Face Yoga exercises directly on your skin.\u003c\/li\u003e\n\u003cli\u003eWe’ll provide everything you need during the workshop.\u003c\/li\u003e\n\u003cli\u003eThe workshop is intentionally limited to \u003cstrong\u003esix participants\u003c\/strong\u003e. This leaves plenty of time for personal guidance, questions, and corrections.\u003c\/li\u003e\n\u003cli\u003eYou can cancel free of charge up to seven days before the workshop. After that, the participation fee is non-refundable. Of course, you can pass your spot on to someone else.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWe look forward to seeing you!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003eFAQ – Facial Yoga\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eWhat is Face Yoga?\u003c\/strong\u003e\u003cbr\u003eFace Yoga is a targeted workout for the face. It combines exercises for the facial muscles with relaxation, facial massage, and gentle lymphatic strokes. Depending on the area of the face, the focus may be on strengthening, conscious muscle control, or relieving tension.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eCan you really train facial muscles?\u003c\/strong\u003e\u003cbr\u003eYes. Like the rest of your skeletal muscles, your facial muscles can be trained. Targeted Face Yoga exercises can improve muscle control and tone. However, strengthening isn’t beneficial everywhere – some areas respond better to relaxation and massage.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eIs the Face Yoga workshop suitable for beginners?\u003c\/strong\u003e\u003cbr\u003eYes. No prior experience is needed. The facial yoga exercises are explained step by step and practiced together. We pay particular attention to avoiding unwanted movements and unnecessary tension.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eHow often should you do Face Yoga?\u003c\/strong\u003e\u003cbr\u003eConsistency matters more than long workouts. Short sessions are easy to fit into your daily or several-times-a-week beauty routine. In the workshop, you’ll learn exercises you can easily repeat at home.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eWhich areas are worked in facial yoga?\u003c\/strong\u003e\u003cbr\u003eOur yoga exercises for the face work areas including the eyes, cheeks, mouth, jawline, and neck. We also use massage, lymphatic strokes, and relaxation techniques for areas such as the forehead, temples, and chewing muscles.\u003c\/p\u003e","brand":"Blanda Beauty","offers":[{"title":"7.11.2026 | 11:00 AM","offer_id":53401731957003,"sku":"Artikelnummer: BL-5977134-Fac","price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0024\/8486\/3029\/files\/ChatGPTImage16.Sept.2026_13_00_28.webp?v=1789556499","url":"https:\/\/blendabeauty.com\/en\/products\/blanda-beauty-face-yoga-gesichtsyoga-workshop-in-reutlingen","provider":"Blanda Beauty","version":"1.0","type":"link"}