{"product_id":"ruhi-the-dry-brush","title":"The Dry Brush","description":"\u003cp\u003e\u003cstrong\u003eThe round Dry Brush with its minimalist design and 100% natural bristles of medium firmness is the ideal brush for your daily dry brushing routine.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy dry brushing?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDry brushing is an ancient Ayurvedic healing method that offers numerous positive effects for your well-being and health:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003epromotes blood circulation and lymph flow\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eremoves dead skin cells and stimulates the growth of new skin cells\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003edetox effect, helps eliminate toxins from the body\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003estrengthens the immune system – especially during the cold season\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003esupports skin elasticity and helps to firm and tighten the skin\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eJust a few minutes of dry brushing per day are enough to sustainably boost health and energy levels.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003ca href=\"https:\/\/blendabeauty.com\/collections\/ruhi\" title=\"Ruhi Rituals Selfcare Rituale\"\u003eruhi\u003c\/a\u003e brushes were specially designed for dry brushing the body and probably have the perfect bristle firmness – not too soft and not too hard! They gently yet effectively exfoliate without scratching. \u003cstrong\u003eThey are made from 100% natural bristles and oiled, regional beech wood from responsibly managed forests.\u003c\/strong\u003e They do not shed and contain no plastic parts. The practical elastic band is Öko-Tex Standard 100 certified. The Dry Brush is sustainably and traditionally made in Germany.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe ritual\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDry brushing, also called Gharsana, is an important part of the millennia-old Indian healing science Ayurveda. \u003cstrong\u003eThe goal of dry brushing in Ayurveda is to move lymph fluid toward the heart.\u003c\/strong\u003e This is intended to direct stored toxins and metabolic waste to the liver and kidneys for elimination.\u003cbr\u003e\u003cbr\u003eDry brushing also plays an important role in German health traditions. The treatment was popularized by the famous healer Sebastian Kneipp in the 19th century. Regular dry brushing here is mainly intended to prevent colds and infectious diseases.\u003c\/p\u003e\n\u003ch4\u003eHow to use\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eAlways start with the body parts farthest from the heart. Use light, even brushing strokes slowly working toward the center of the body. Repeat steps 3–5 times.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLegs:\u003c\/strong\u003e Start the massage at the feet and brush upward toward the lower legs. From there, continue to the thighs and then the buttocks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArms:\u003c\/strong\u003e Start on the back of the hands and brush up the arms to the shoulders.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAbdomen \u0026amp; back:\u003c\/strong\u003e Brush in circular motions clockwise over the abdomen following the path of the intestines. Start at the right side of the lower abdomen and brush upward to the ribs. Then brush horizontally to the left and back down. Now brush the back over the sides in a circular motion.\u003c\/li\u003e\n\u003cli\u003eDone! Now is the ideal time for a shower to remove the skin flakes. Afterwards, apply your favorite body oil and enjoy silky soft, radiant skin!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCleaning \u0026amp; care:\u003c\/strong\u003e After each use, tap the \u003ca href=\"https:\/\/blendabeauty.com\/collections\/ruhi\" title=\"Ruhi Rituals Selfcare Rituale\"\u003eruhi\u003c\/a\u003e\u003cstrong\u003e \u003c\/strong\u003ebrush on a hard, flat surface to remove skin flakes. The brush is not suitable for cleaning with water. Do not store the brush near heat sources (heaters). Store the brush in a dry place.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0024\/8486\/3029\/files\/body_480x480.jpg?v=1591076683\" alt=\"Brush massage instructions\"\u003e\u003cbr\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch4\u003eMaterial\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eBristle firmness: medium\u003c\/li\u003e\n\u003cli\u003e100% natural bristles (bleached wild boar bristles of ethically sound origin)\u003c\/li\u003e\n\u003cli\u003eregional, FSC-certified and oiled beech wood (FSC: Forest Stewardship Council)\u003c\/li\u003e\n\u003cli\u003eDiameter 10 cm\u003c\/li\u003e\n\u003cli\u003eelastic band (Öko-Tex 100 certified)\u003c\/li\u003e\n\u003cli\u003esustainably made in Germany\u003c\/li\u003e\n\u003cli\u003eIt is normal for the brush to shed some hairs during the first uses. This will stop on its own after a short time.\u003c\/li\u003e\n\u003cli\u003e100% recyclable, FSC-certified packaging printed with eco-friendly ink\u003c\/li\u003e\n\u003cli\u003eplastic-free\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Ruhi","offers":[{"title":"Default Title","offer_id":32326458540113,"sku":"Artikelnummer: BL-1828990-The","price":35.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0024\/8486\/3029\/files\/ruhi-the-dry-brush-541768.jpg?v=1729080397","url":"https:\/\/blendabeauty.com\/en\/products\/ruhi-the-dry-brush","provider":"Blanda Beauty","version":"1.0","type":"link"}